Pan Fried Albacore Medallions with Ranch Dressing

  • 1/2 lb. Albacore Tuna PER SERVING (2lbs for 4 people)
  • 2 eggs lightly beaten
  • 1/2 c. chopped Hazelnuts
  • 1/2 c. Panko (Japanese wheat breading)
  • 1/2 c. fish fry OR flour OR cornmeal
  • Seasoning to taste
  • Ranch Dressing

Cut tuna into medallions (tuna steaks) 3/4 inch thick. Put fish and beaten eggs into a ziplock bag and let sit for 20 minutes. Take fish out of the egg and roll in a mixture of Hazelnuts, Panco, and fish fry. Season to taste. Let this sit 10-15 minutes before frying. Pan fry in scant olive oiled pan for 3 minutes on each side. Take off heat and let sit 5-10 minutes. The fish will continue to cook.

TUNA DRIES OUT IF OVERCOOKED so be careful not to cook too long. Drizzle medallions with ranch dressing mixed with lemon juice and enjoy!